Like wine, beer also helps reduce the risk of heart disease by reducing inflammation in the body, diluting the blood and preventing clots that can block the coronary arteries. You may also be interested to know that beer can help control blood pressure. According to a Harvard study, women aged 25 to 40 who drank moderate beer had a significantly lower chance of developing high blood pressure compared to women who drank wine or other alcoholic drinks. Perhaps one of the most notable health benefits of beer is its ability to protect itself from Alzheimer’s disease. Researchers at Loyola University Chicago Stritch School of Medicine analyzed several studies and concluded that moderate beer drinkers were 23% less likely to develop various forms of dementia and cognitive decline, including Alzheimer’s disease.
Beer is also 90 percent from water and water is the most powerful tool for preventing kidney stones. One study even found that drinking a bottle of beer daily can reduce the risk of ichnusa kidney stones by 40 percent. Perhaps the most promising and promoted health benefit of beer is the inclusion of the flavonoid compound xanthohumol, found in hops used to brew beer.
If you want to be a bit avant-garde than vitamins, beer has other treats for you. You’ve heard of the French paradox, how the French eat their beautiful high-fat diet and drink their beautiful alcoholic diet and smoke their pesky goat hair cigarettes, but they have heart conditions that make up about a third of the rest of the world? Hey, guess what else there are a lot of antioxidants, as much as red wine? People who drink alcohol in moderate amounts, including beer, seem to have a lower risk of developing type 2 diabetes. People with diabetes who consume moderate amounts of alcohol appear to have a reduced risk of coronary artery disease compared to non-drinkers with type 2 diabetes.
There are even indications that drinking beer could slightly increase cancer-related death. There are indications that drinking one or more alcoholic drinks could increase the risk of death from breast cancer. Wine is usually the option on the bar menu associated with a healthy heart.
While turning around isn’t a good idea, moderate beer consumption offers health benefits that can surprise you. In addition to reducing the risk of heart disease, drinking beer can also lead to higher levels of high-density lipoprotein, also known as good cholesterol, in your body. This good cholesterol helps eliminate bad or low density cholesterol and plaque build-up in the blood vessels. Lower risk of diabetes: those who drink moderate amounts of beer may also have a lower risk of diabetes, because the alcohol content in beer helps increase the overall insulin sensitivity of our body. Contrary to what can be expected, moderate beer consumption is really good for you. Science has shown that beer can provide many surprising health benefits, even though it is generally considered unhealthy.