Tag: nutrition
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Systematic review of the health benefits of physical activity and fitness in school-aged children and youth International Journal of Behavioral Nutrition and Physical Activity Full Text
Strengthening the heart muscle can help ward off heart disease—the leading cause of death in the United States, according to the U.S. Welk GJ, Jackson AW, Morrow J, James R, Haskell WH, Meredith MD, Cooper KH. The association of health-related fitness with indicators of academic performance in Texas schools. Stephens LJ, Schaben LA. The effect…
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Oyster Nutrition Health Benefits Of Oyster Buy Oysters Online
However, it should be noted that they have a high sodium content. So, be aware of your intake if you suffer from high blood pressure or hypertension. Not only do they contain many healthy nutrients such as vitamins, oysters also provide much of the antioxidant 3,5-Dihydroxy-4-methoxybenzyl alcohol. This is a phenolic compound with powerful antioxidant…